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HEALTH & NUTRITION

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  • Same Old New Year Same Old New Year By Dr.Abigail Joseph So the year 2019 has come to a close and let’s be honest – we ate the final days away!!! If you didn’t...
  • How To Reduce Christmas Stress How To Reduce Christmas Stress By: Dr. Abigail Joseph “It’s the most wonderful time of the year!” – or at least that is what the song says. Christmas is often...
  • The Blues At Christmas The Blues At Christmas By: Dr. Abigail Joseph When we hear the word Christmas, for many we envision twinkling lights, Christmas trees, tinsels, ham, turkey, black cake, gifts, rumpopo, and...
  • Christmas Holiday Health Risks Christmas Holiday Health Risks By: Dr. Abigail Joseph Tis’ the season where any and everything is permissible; the only time of the year we allow ourselves to indulge, splurge and...

Same Old New Year

    Same Old New Year

Same Old New Year By Dr.Abigail Joseph So the year 2019 has come to a close and let’s be honest – we ate the final days away!!! If you didn’t

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How To Reduce Christmas Stress

How To Reduce Christmas Stress By: Dr. Abigail Joseph “It’s the most wonderful time of the year!” – or at least that is what the song says. Christmas is often

Read Full Article

The Blues At Christmas

The Blues At Christmas By: Dr. Abigail Joseph When we hear the word Christmas, for many we envision twinkling lights, Christmas trees, tinsels, ham, turkey, black cake, gifts, rumpopo, and

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Christmas Holiday Health Risks

Christmas Holiday Health Risks By: Dr. Abigail Joseph Tis’ the season where any and everything is permissible; the only time

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The Hand-Made Coffin

By: Dr. Abigail Joseph A stroke manifests itself in many ways. Many times we are only witnesses to the aftermath

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The Man In The Mirror

The Man In The Mirror By: Dr. Abigail Joseph It’s nothing new to hear a disgruntled society use the blame

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Tit For Tat !

By: Dr. Abigail Joseph Belize is considered a culturally diverse country. We are ALL different in our own way. We

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Sleepless Nights

By: Dr. Abigail Joseph Sleepless Nights “YOU SLEEP LIKE A CAT!” – a phrase my friend Shivannie always messages at

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