Health

HYPERTENSION – know your numbers

HHypertension is the theme for World Health Day 2013, which is celebrated every April 7th to commemorate the anniversary of the founding of the World Health Organization in 1948.

Each year we choose a theme for the day that highlights a priority area of ​​concern for global public health.

Hypertension is the leading risk factor for death worldwide. Although 30% of the adult population suffers from blood pressure above 140/90 mmHg, a third of those who suffer it do not know they have this disease. One in three people being treated for hypertension fail to keephis/her blood pressure below 140/90.

Hypertension increases the risk of myocardial infarction, stroke, and kidney failure. It can also cause blindness and heart failure.

The risk of developing any of these complications is higher if hypertension is not controlled (ie, if it is not less than 140/90), and if other risk factors such as tobacco, obesity, and diabetes exist.

Hypertension can be prevented by reducing salt intake, following a healthy balanced diet, avoiding the harmful use of alcohol, maintaining a physically active lifestyle, and a healthy body weight. It can be treated successfully if you follow the recommendations of your doctor and use safe medications. Several countries in the Americas have made progress in controlling hypertension and have achieved reductions in mortality from cardiovascular disease in the population.

 

– Pan American Health Organization 

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